Dear women,
I am here to offer you ways to rewild yourself. To live in tune with natures cycles, to connect to your inner sacred woman and to feel deeply relaxed & grounded.
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Ways I can support you
My story: Overworked & disconnected…
At 30, I was back living at home with my parents after the end of a relationship. I felt lost and a deep emptiness working as a corporate lawyer in Ireland. I decided it was finally time to know myself and my heart’s desires.
I used yoga as my guide and it led me across Asia, from Buddhist monasteries, ashrams in India and to sit in silent meditation for ten days in Malaysia. On return, I was adrift & felt confused by my ‘real’ life.
After one year back at a law firm, I handed in my notice with no idea what I was to do next. I took my next steps on the Camino trail in Spain for one month to give me space and time away. I heard whispers of my soul to delve deeper into yoga & spirituality and I went to do my yoga teacher training in Mallorca.
A deep inward time of self-discovery followed, although dark and difficult at times it helped me develop the tools I share with hundreds of women today. My mission is to help you create a fulfilling life that you love, and that is deeply connected with your true self & nature.
Client words
“Wild & Free Retreat is an incredible experience. It gives an opportunity to sit in mediation, practice breathwork and yoga; and enjoy lake swimming and poolside relaxing.
Chatting with such kind hearted and intuitive women over dinner brings many aha moments. It is the ultimate opportunity to reconnect with yourself.
Since returning home, I have a new perspective on life, renewed purpose and new motivation for the months to come. I have made a commitment to myself to go back to Wild & Free and realign when needed. I think gifting oneself an opportunity to reset and realign is the ultimate act of self-love and self-compassion. The retreat has allowed me to break old patterns and become unstuck, to grow into the highest version of myself.”
- AVRIL | 35YRS | SOLICITOR
“Within every woman there is a wild and natural creature, a high vibration pulsating with good instincts, passionate creativity and ageless knowing. Her name is, Wild Woman”
- Clarissa Pinkola Estés - Women Who Run With The Wolves