Algarve Yoga
Scroll below to see my offerings here in the Algarve. In the summer there is beach yoga and rooftop yoga at The Bold Octopus, and in the Winter studio yoga and special events. I also offer private yoga for individuals and groups. Get in touch and make sure to join the mail list below to get Algarve specific news.
-
Tuesday at 1-2pm join me for yoga and meditation. Booking is essential and you can book in using button below.
-
at Algarve Tennis & Fitness Club
Click the bold writing to find exact location. Take the 3rd roundabout to Almancil, beside old Villas & Vacations
-
We begin the class with pranayama (breath work) and then move through hatha style yoga ending with savasana (rest) and meditation. It is a class for you to quiet your mind and connect with your body.
January: Restorative Yoga & Visioning Workshop
Saturday 25 Jan @3-5pm at Algarve Tennis & Fitness Club
A workshop designed for you to slow down, relax and restore yourself as we reach the end of Winter. Even though it’s the new year, we are still in a time of rest and renewal (just like nature outside) and so it is our opportunity to restore our energy and vitality before stepping in to Spring.
In this workshop you will learn:
how to align with the energy of the seasons
relax and unwind with restorative yoga suitable for all levels incl. beginners
how to meditate to receive inspiration and guidance for the months ahead
journaling practices to gently create the highest vision for your future.
Saturday 25 January 3-5pm | €40
Private Group Yoga Session
Tailored to your group's preferences, whether you're a bunch of friends, colleagues, golf group, hen-do or a family looking for a unique and intimate yoga experience.
Your private session can be held outdoors on the beach or your own private villa.
Private Cacao Ceremony
Dive deeper into your spirituality with a private cacao ceremony. These sessions will help you connect with your heart, release emotional blockages and align with your true self. These ceremonies are beautiful to hold in your home for a special occassion, birthday, hen or pre-wedding experience.
If you are looking for a Cacao Facilitator for a private group ceremony, retreat event or workshop - please get in touch.
In the Algarve? Don’t miss my best offer…
It encompasses it all - yoga, nature, community and heart centered workshops! A 5 night women’s retreat in the Algarve, staying in luxury accommodation surrounded by mountains, meadows and lakes.