Why I don’t make new years resolutions…
One January I gave myself time to dream up my new life. It was the best thing I ever did
A month in Bali
The last time I spent a month in Bali I was 31, confused about my life and where I was going. This time I’m going with my husband; I have a suitcase instead of a backpack and I’m bringing not just my journals and pens, but my laptop and business too.
How understanding CYCLES changed my life
When we live more in alignment with our innate feminine wisdom, with the wisdom of nature and the cosmos, there really is no limit to the magic we can create in our lives.
Jumping Ship
Celebrating the serious looking woman who July four years ago said enough.. and left her career with no idea what she was going to do next. And hasn’t regretted it for one single moment.
Journey of Discovery
Read my story and why I started hosting retreats.
Time to be wild and free
What wild and free means to me; here’s what to expect on my new retreats in the Algarve
Mind Yourself
These are my top three tips on keeping you and your career healthy.
Swimming out to the buoys
For World Oceans Day: why I love the cold Irish sea.
Five Tips for Yoga and meditation at home
Looking for ways to create yoga and meditation rituals at home? Here are my tips crafted from years of trying to find my groove.
Should I be meditating?
Why this practice has had a huge impact on my life.
Everything is subject to change
How I opened my mind to online yoga classes.
Ecstatically Dancing With Strangers In West Cork
Friday night on the Beara. A tale about the evening I danced for three hours with no booze. With stangers. In West Cork.
Finding Freedom
My little adventures around Ireland.
New Moon Ritual
How to create a ritual for manifesting your desires.
Why I love Bob
Life lessons from the Rastaman.
Full Moon Rituals
I began tuning in with the moon a couple of years ago and I have experienced its magic by practicing specific rituals.