Why I don’t make new years resolutions…
One January I gave myself time to dream up my new life. It was the best thing I ever did
A month in Bali
The last time I spent a month in Bali I was 31, confused about my life and where I was going. This time I’m going with my husband; I have a suitcase instead of a backpack and I’m bringing not just my journals and pens, but my laptop and business too.
Journey of Discovery
Read my story and why I started hosting retreats.
Time to be wild and free
What wild and free means to me; here’s what to expect on my new retreats in the Algarve
Mind Yourself
These are my top three tips on keeping you and your career healthy.
Swimming out to the buoys
For World Oceans Day: why I love the cold Irish sea.
Five Tips for Yoga and meditation at home
Looking for ways to create yoga and meditation rituals at home? Here are my tips crafted from years of trying to find my groove.
Should I be meditating?
Why this practice has had a huge impact on my life.
Everything is subject to change
How I opened my mind to online yoga classes.
The Good Glow Podcast
This piece is for those who got in touch. I’m sharing a little more on how I knew I needed to leave my legal career.
Back to Blackhall: Like bumping into an old boyfriend
Why we need self-love in the workplace.
How Yoga Improved My Life
Yoga taught me to be still and quiet so that I could hear and feel the pull of where my life should go.
WellFest
Last year I handed in my notice with no idea what to do next. There was method to my madness though. Here I share how I found what I was searching for.
Yoga To Me
The main thing that yoga does for me.
Ashram Life
Yoga teacher training and skinny dipping in Mallorca.